Health Food Recipes

At Energy Fields Health Food Recipes we would like to give you some healthy recipes that include our high fibre, nutrient dense products, so that you can easily include them in your daily diet.

These recipes are great for kids school lunch boxes, and for healthy snacks and meals the whole family can enjoy.


Flaxseed Recipes

These recipes contain flaxseed (linseed) or flaxseed meal, which increases the fibre value of the foods, as well as providing essential fatty acids.

  • Walnut Pancakes with Flaxseed
  • Apple and Flaxseed Muffins


Muesli Recipes

At Energy Fields, we use our wonderful Vital Start Muesli not only to eat for breakfast, but also to make sure you can snack on tasty foods, and still get all the benefits of the healthiest breakfast cereal on the market.

  • Chewy Muesli Slice


Oat Bran Recipes

Here, we have a number of delicious oat bran recipes that can be used as a breakfast meal, or as a healthy snack. Eating tasty food, while getting the benefit of healthy cholesterol lowering oat bran.

  • Oat Bran Muffins with Apple
  • Oat Bran Muffins with Banana and Pecan
  • Oat Bran Bread
  • Breakfast Oat Bran Bread
  • Oat Bran Cookies


Rice Bran Recipes

Our Rice Bran Recipes use Energy Fields rice bran granules and rice bran flakes. A delicious way to include rice bran into your daily diet, especially for "fussy eaters."

  • Date and Almond Bar - Gluten Free
  • Date and Pear Muffins





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Healthy Recipes