Healthy Breakfast Foods

At Energy Fields, we make a range of healthy breakfast foods that the whole family will love.

In these busy times, many people make the BIG mistake of skipping breakfast, and then wonder why they are tired, can't
concentrate and are putting on weight.

It's because breakfast really is the most important meal of the day.


You don't get into your car and expect it to go without petrol, then why do we expect that of our bodies?

Food is the fuel of the human body.

It is said that 1 in 4 children in Australia do not eat breakfast, and we all know there are many people out there who are too busy or rushed to eat properly in the morning. But our bodies have gone without food for at least 8 hours, and needs to be replenished.

Eating healthy breakfast food breaks the overnight fast (hence the name break fast) and replenishes your supply of nutrients to keep your energy levels up throughout the day.

Having Vital Start Muesli or Be Slim - the healthy breakfast cereals, will kick start the
day and leave you feeling energetic, focused and most importantly, will keep you regular.

It will bring your body out of "slow" mode, because when you sleep the body slows down to preserve energy, and will increase your metabolism.

The nutrients in our products will aid you in giving your body exactly what it needs to function to the best of its ability.

We have now extended our range of healthy breakfast foods, because we really do consider breakfast to be the most important meal of the day.

If you like your muesli more traditional, with rolled oats, you can now try our Natural Muesli, Natural Muesli with Apricot and Almond, and for the fruit lovers, Really Fruity Muesli.

We also have a range of gluten free products, including our new Wheat and Gluten Free Muesli and Puffed Rice.

You can also add our products to your favourite foods, to increase the nutrition and fibre content of your brekkie, and to improve your health.



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Have a look at our

Healthy Recipes