Oat Bran

Energy Fields Oat Bran comes from the outer husk of the oat grain. It is grown and milled in Australia and is of the highest quality.

Oats contain beta glucans.


More importantly, beta glucan is a polysaccharide found in the bran of the oats that has been linked to lowering cholesterol levels, decreasing the risks of atherosclerosis and cardiovascular disease, improving the immune system, having possible anti tumour and anti cancer effects, improved wound healing and may benefit conditions such as arthritis and allergy symptoms.


The cholesterol lowering effects of this cereal have been widely talked about over the last decade and it has been found that it decreases LDL (low density lipoprotein) or "bad" cholesterol which in turn increases the "good to bad" cholesterol ratio. This ratio is very important in cholesterol level control.


This bran, found in oats is high in soluble fibre and studies have shown it can help reduce insulin levels in diabetics. It will also help to keep your bowels regular, ease constipation and help to prevent toxic build up in the bowel.


It contains approximately 14g per cup of fibre, and it also contains

  • protein
  • folate

and the minerals

  • calcium
  • iron
  • zinc
  • potassium
  • phosphorus
  • selenium
  • copper


Energy Fields OB is an essential ingredient in our Vital Start and Be Slim and can also be added to, or mixed with other cereals.


It can also be used in cooking muffins, bread, cookies etc, added to smoothies or can be used on its own.


See Healthy Recipes for a selection of our recipes using this amazing cereal.


Back to Our Products from Oat Bran



Energy Fields Aust. Pty. Ltd
ABN 89 103 489 863
Montmorency 3094
Melbourne, Australia



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Healthy Recipes