Really Fruity Muesli
Energy Fields Really Fruity Muesli is for lovers of fruit.
It is jam packed with a high quality dried fruit mixture and wholegrain rolled oats.
It makes a wonderful breakfast muesli for those that want to have lovely plump, juicy, natural sultanas, apricots, pineapple and paw paw.
This fruit muesli also includes wholegrain rolled oats, sunflower seeds, pumpkin seeds and almonds.
The Benefits of Our Muesli
We use premium rolled oats which are high in dietary fibre, helping to maintain a healthy digestive system, and oats contain beta glucan which is beneficial for the heart. Beta glucan has been found to help to lower cholesterol and decrease the reabsorption of LDL or "bad" cholesterol.
Oats are also very high in nutrients, including B vitamins which are essential for the healthy functioning of the nervous system.
Pepitas, or pumpkin seeds are also very high in nutrients and are an excellent source of protein. They contain essential amino acids, iron, phosphorus and vitamins A and B.
Sunflower seeds are also a good source of protein, Vitamin D, Vitamin E, Vitamin B1, Vitamin B2, Vitamin B3, calcium, phosphorus, iron, potassium, magnesium and silica.
Natural almonds are also full of health benefits. They contain high amounts of dietary fibre, are a rich source of Vitamin E which explains the benefits of almonds to the skin and complexion, and are high in monunsaturates which have been found to lower LDL "bad" cholesterol and increase HDL "good" cholesterol.
In Ayurvedic medicine, almonds are considered to be nutritive to the brain and nervous system.
So, if you love a naturally sweet, fruity muesli to start your day, look no further than Energy Fields Really Fruity Muesli.
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